A book in which the ancient medical science of India is truly for everyone . A simple and practical manual, with the aim of improving people's lives from every point of view, physical and mental, thanks to what has been defined as the best preventive medicine in the world: Ayurveda .
A thousand-year-old knowledge that the author studied in India and has been practicing for thirty-five years, and on whose principles he founded Lakshmi, an Italian eco-organic professional cosmetics company.
In Ayurveda each concept is interconnected with the others and the concept of health is much broader than what we understand in the West. Health is the correct functioning of the body but also of the senses, the serenity of the mind and, last but not least, a state of spiritual elevation.
Ayurveda is the science that allows you to self-know , to appreciate and improve yourself: this ancient science places health at the center of everything as an essential element to achieve the four main objectives of man's life, where mind and body are not separated , but they are one and the same.
In Ayurvedic medicine therefore we do not limit ourselves to treating a symptom: we look for the cause that generated the diseases. Their symptoms arise from imbalances prolonged over time, and we act to restore balance within ourselves and with the rhythms of nature.
