What is the cause of heaviness in the legs?
The sensation of heaviness in the legs is often related to circulation problems and water retention. These issues can worsen throughout the day, with the accumulation of fluids in the blood vessels of the lower limbs. Varicose veins, venous insufficiency, and microcirculation problems can also contribute.
Tired and heavy legs in the morning
If you wake up in the morning with tired and heavy legs, it may be due to fluid retention during the night. It is important to promote circulation, for example through physical activity or by massaging the legs to stimulate venous return.
Tired and heavy legs in the evening
In the evening, after a whole day of standing or sitting, the feeling of heaviness can worsen. To relieve discomfort, it is important to promote circulation, for example by elevating the legs or taking a cold bath.
The remedies for heavy legs by Lakshmi
Lakshmi's remedies for heavy legs include the Crio Gamathi ritual, which combines natural ingredients such as Glucoxantine, a dietary supplement that helps drain fluids, strengthen blood vessels, and improve microcirculation. This helps reduce swelling and heaviness, providing relief for tired and heavy legs.
Remember that a healthy lifestyle, with a diet rich in fruits and vegetables, regular physical activity, and avoiding worsening the situation with negative habits, can make a big difference in managing heaviness in the legs.