YANTRA GANESH

Ganesh is the deity who knocks down walls of difficulty. Vata people tend to worry excessively and be anxious, not enjoying the here and now. Observing the Yantra Ganesh for a few seconds will help you express your great creative genius.

Learn the manuals of massage useful to take care of your skin: follow the advice Lakshmi. In the video tutorial our Francesca Lardo will teach you how to best apply the cream, through manual techniques that work on the muscles: you need to lift and plump your face and in our video you will learn all the secrets to do so.

Drop a drop of Jasmine essential oil on the palm of one hand, quickly rub both palms together for a few seconds, close your eyes and bring your hands close to your face. Inhale slowly. Jasmine essential oil helps those who struggle to get away from work, and is ideal for those who are hectic. Indian Basil essential oil is also perfect for Vatas like you: a central nervous system neurotonic, it creates serenity and harmony.

Thin skin is certainly the one most prone to aging: fill up with Antiage herbal tea. Take 1 teaspoon diluted in a hot cup and savor it: remember that it is important to allow yourself a moment of relaxation even (and especially) during the most hectic days!

Listen to music connected to the Earth, that is to the first Chakra. The perfect music for you is rhythmic, repetitive. Tribal music is good, reminiscent of the earth and helps you ground yourself. Anything that is earthy, grounded and tribal helps give you balance.